Oat Milk Ingredients 150 g oats 1 l water 0.25 tsp salt 1 tbsp maple syrup Instructions Soak the oats for at least 4 hours. Fill the water with 1.5x the volume of oats. Drain the oats and rinse them. Add all ingredients to the blender and blend for 1-2 minutes. Strain the oats through the cloth and then squeeze the rest of the milk from the pulp. Tip! Use the leftover pulps for granola. Or freeze it.